Sorry, that should read ´How to lose that last piece of negativity/pessemism´.

Done lots of heavy lifting regarding how I want to progress in life. Making so many great improvements, connections, and my trajectory as of this minute is night and day from a year ago.

I am coming from years of beta, low self esteem conditioning and previously if something was too difficult, hard or required effort - I would half ass it or quit. My mindset has completely switched to me trying to understand, get better or work harder to at least figure out what I am doing wrong. This alone, has probably lifted a huge chunk of chronic depression from my life.

How would you advise someone who is 95% of the time heading in the right direction ; yet occasionally I'll be hit with negative and pessimistic thoughts of regret (I found TRP at 40) and lost opportunity. These thoughts don't stay long, and my mindset in general has gone from flight to fight ; yet I want to lose this final part of beta conditioning and would love to hear if anyone else has similar issues, or been through this?

All the best to you all in 2024. Every single day guys, there is something to achieve, be thankful, or grind for. Just keep nailing it!