Trying my best not to fall into the temptation of junk food, porn, or being a simp for a woman. But goddamn. When you're not doing any vices and just straight up taking life to the face. Fuck man. It is brutal.

I have a lot of stress from work, family, trying to lose the weight, and I don't know... it's overwhelming. I feel absolutely alone.

I used to just numb myself with porn, video games, and junk food. Now the stress is fucking surreal and I'm holding all of it on my shoulders like Atlas.

I feel like a prisoner... I work a lot.. I don't go outside to drink or eat because I'm watching what I eat and seriously committed to changing my body & mind for the best.

Now they're talking about shutting everything the fuck down. AGAIN. I don't understand.. is this gonna be what life gonna be like for now on? Constantly struggling? Is this the life of a Man?

I have no outlets except lifting. I don't know what else to do to let go of stress other than writing it on the TRP. I'm angry and sad. They come in waves. Do I just get stronger over time?

Any help would be welcomed or advice on the phase of my journey.