"Skittles Man" should be required RP reading - in my mind, there's no better explanation of AFBB.

It's a great contrast:

• AF gives his plate a bag of Skittles (less than $1) as a gift when she complains that he never gives her anything. When she complains to her friend about him, she finds out that they both had fucked the same guy.
• BB spends $15k on flowers for "his" wedding

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My favourite is Corey the alpha Buddah from the rational male. He truly captures the Zen IDGAF attitude naturally, it's almost surreal: http://therationalmale.com/2011/10/20/alpha/

There was a movie on his party as well.

Once you have male physical fitness, which can't lack, the behavioral/role points are:

1º) Abundance mentality

2º) Alpha does not refuse to approach girls, and he doesn't use the refusal to approach or aloofness as a "method"; it's only that girls approach Alpha so frequently and constantly, that he simply has no chance of approaching girls. So, there is an important difference between you not wanting to approach girls and going aloof, and you not approaching girls because girls already approach you all the time.

My recommendation is: if girls don't approach you, then play the pretended and fake role of aloofness and of not approaching girls because there are already many girls approaching you. That is: if you don't honestly have actual reasons for having an abundance mentality, then play pretendedly the role that you have an abundance mentality.

In short: If you are not an Alpha and you don't have an actual basis for having an Alpha behavior of abundance and aloofness, then pretend it, even if women know you are faking it.

This is the simple "science" behind this recommendation: if women see you stay "non-approaching" and "abundance mentality" even in spite of the fact that your physical looks reveals you are faking it, then you are somehow proving as well that you have a sufficient personal capability of not submitting or giving in to women, because you actually need this authentic capability of independence from women in order to fake the abundance mentality and the aloof, non-approaching behavior.

So, it doesn't matter if you are pretending, because, in order to pretend a particular conduct, you need an actual, genuine capability to run that particular conduct.

When you pretend you don't need to crawl to women, then you are also proving you have the actual, genuine self-sufficiency for not needing to crawl to women and for pretending that.

When alpha, is defined in this way it's next to useless. You spend 24/7 with any of these characters and you will eventually see opposite traits emerge.

I don't think I'm the only one here who has been both pined over by one woman and treated like shit by another. I'm the same fucking guy. What do I do with this information?

From "Bring the Movies Man":

So what does this guy bring to the table? Let’s see… Good looks? Not really. He’s got the skinny man six pack going for him, though. And of course the… ahem… exotic allure.

I know several suburban white girls who prefer any non-white guy over white ones. One girl I know tweeted something like "I refuse to have white babies." It seems like girls are increasingly likely to discriminate against white males, especially in college.

I love all these posts because this is the exact game I run. Any newbie who ever has a question on "but what do I say to her????" should just be directed here. Learn the general attitude and the specifics will come

Heartiste is the shit, he is the Redpill Christ!