Long story short my ltr cooks/cleans is always ready to fuck and generally does things to please me. However I’ve noticed that she can be quite defiant sometimes and will sometimes respond negatively to me asking her to do things or change behaviours. She replies to them with your not my guardian or that she’s not a child to be commanded around.

For example one day I saw that she was messaging some old guy friends from school but it was simple texts like hey,hi,what’s new, how’s work. So I told her that if she wants me to take her seriously then I don’t believe in guy friends no matter how platonic and innocent. She replies by saying I’m exhibiting controlling behaviour.

Another time I saw her watching videos of guys thirst trapping on tiktok and I told her that I believe TikTok is a cancer and that I can’t see her in a positive way if her idea of entertainment is watching guys dance shirtless. She gets emotional and deletes app

Fast forward to a few days ago I randomly saw her TikTok and checked her following list (800 new people she followed in the last month) some of which were guys that post to thirst traps and garbage to get women to follow them. I call her out on this and call her but she ignores my calls but proceeds to unfollow everybody. She ignores my calls for the rest of the day and acts like she hasn’t done anything wrong

So generally I remain composed and act unphased but that day while she was going on her defiant tirade I called her a bitch, slut, whore etc that doesn’t like to listen and needs to stfu and follow my rules or gtfo. This was over the phone and then subsequently over text

She responds by saying that im acting in a absuive manner and she will not continue the conversation. So I continue swearing at her because she hasn’t blocked me and is continuing the conversation. Eventually she stops responding and now it’s been 2 days since we last spoke

What should be doing at this point. I feel like I need some serious advice either for myself or my relationship