She literally said to your face that you are a temporary place holder and that she would jump on his dick is he was to ''go for her''. You know what you need to do.

This is your LTR? The "this guy is very hot" can be a shit test, but you handled it poorly by acting butthurt. However her saying "he wouldn't go for me anyway" is clear disrespect. It sounds like you may have already slipped up in other areas of the relationship if it got to this point.

I recommend plating her and getting 2 more like her because you're clearly not ready for a full LTR and it sounds like she's going to monkey branch as soon as the chance arises. All women are hypergamous, but she openly talks about it meaning she does not give a FUCK what you think because you're too much of a pussy to do anything about it. Don't take that kind of disrespect.

Can you give us some back story on how you got with her and your red pill experience and understanding of basics so we can give you better advice? your post doesn't contain enough information.

Are you a lookism incel?

I held my frame, but I can't help but feel angry and powerless when my gf literally drools over a guy just because he looks good

That's how it works

I told her she should run to him to which she responded he'd never go for her anyway

Gah, that's awful!

I laughed it off but I still feel like shit about it.

You should. She literally gave the reason for not messaging him as "he wouldn't go for me". Implication is that she would fuck him if he messaged her first.

The funny thing is she's into me because I don't take shit from people and I'm a bit arrogant and quite cocky.

Good.

Sorry for the rant guys, I just had to take it off my chest because I feel like shit.

Tricky one.

Hot guys can fuck girls (including "yours") for zero cost.

Are you getting out what you think you should for what you're putting into this relationship? Are you happy with the relationship? Do you think you should be more available to other women, given that she's available to other men?

You're supposed to run dread on her, not the other way around.

Women will get turned on by other guys, and the vast majority of us will never be the hottest, richest manifestation of social proof she ever saw. So she's hypergamous, AWALT.

The rest is a question of discipline and self control. And the fact that she seems to have none of these things for you, means your frame is weak. This is something you should have established from the beginning. And now you're butthurt, which further weakens your frame.

This is already a shit show, and your time is probably best invested establishing frame from the beginning with a new prospect (or several prospects). To recover frame once you've already lost it - or never had it - is much, much harder, and most likely a waste of your time and effort.

Frame is everything.