While reading sidebar material and disappearing down rabbit holes on parts on the manosphere I found this article

https://illimitablemen.com/2014/05/08/the-suffering-of-the-lost-boys/

This was a major eureka moment on why the fuck Im such a beta train wreck but was also able to get short term relationships in my 20s that women would bounce from. In every case partners would start off liking how attractive I am and then would figure out I was a clingy bitch and break up as soon as they could. Recently this happened for me in about a week. Obviously I have abandonment issues that manifest as a clinginess. Ive been starting to hit the gym so I can start to build self esteem so I can stop wishing I was dead everyday, but what should I be doing to address my other problems?