If you're going to flirt with hb4's, make it someone other than your boss. Like anyone else.

1. You are way too thirsty. The way you're sprung like a bear trap on your 4/10 boss is pathetic. Have some self-respect.

2. Your next step is to practice flirting. Not just with your boss, with every attractive woman (and even the unattractive ones) you see. Practice just talking with them. Being playful and funny, having fun in the moment, being non-needy and self-validating. Just practice hitting on women. Learn how to talk to them.

3. Invest more energy into interesting hobbies and your circle of friends. These are great ways to widen your net, and gain access to girls who are receptive.

4. Make some online accounts and go on some dates. You need more experience with chicks.

Do this exercise.

Sit by yourself in a chair, and find a negative belief surrounding women.

Such as: "I am inferior to women."

Feel the feeling that arises from "I am inferior to women". Amplify the feeling as deeply as you can, until it reverberates even within your bones. Go deep into the feeling, make it bigger. Make this last for 2 minutes. If it hurts a bit, that's ok.

Then feel how you would feel, if you believed the opposite belief: "I am equal to all women/ I am just as valuable as any woman". Amplify that feeling, until it reverberates through every cell of your body. Keep feeling it for 2 minutes. Positive beliefs generally result in good feelings, so this may feel very good.

Alternate 3 or 4 times per session, and mark your progress on a sheet of paper in some way. Return twice more to the theme over the course of two weeks.

The belief is likely to shift from you doing this.

Whatever happens, explore the landscape of your "negative" thoughts and feelings, using curiosity rather than condemnation, and through meditation and journaling. Get curious about your inner mind.

And don't beat up on yourself. You'll have advantages that other men don't, from the way you've come up. You'll appreciate things a lot more when they do happen. Good things are in store for you my friend. Stay positive and work on your belief in a higher power - because that is a secret conduit of information and strength that all who tap into are changed forever by.

Reading TRP doesn't equate with results, you have to actually take action. You do see the point in approaching, you're just afraid, which is OK. Just start talking to people without thinking about it, and eventually do the same with women. Even if you want an easier way out, start using tinder.

I think the best thing you can do is continue to focus on improving your physique.

How often do you lift? It's good that you are getting stronger, but have you actually gained considerable weight?

Lol wtf is a semi-virgin, either you've put your penis inside a vagina or you haven't

Wtf is a semi virgin

I stopped reading at “semi virgin”.

Get rejected. A lot. Talk to the hottest girls and most popular guys. Seek rejection. Anxiety has another name, pussy disorder. Stop being a pussy. Stop thinking and start doing.

regular flirting with my postwall hb4 boss since starting my job. Genuinely attracted to her and feel incredible when talking to her.

Because there's no point in approaching her and no reason she would truly be interested in you. So she's "safe." She can't reject you. The narratives about safety have been played out where you want them to go. Your boxes have been checked, it's safe to proceed.

Oneitis has everything to do with self-sabotage. Because until you sabotage your chances with women, you can't feel safe.

The problem is your haven't been rejected nearly enough, you haven't failed nearly enough. You still think being rejected is a fatal threat.

No woman in the world can make you unsafe.

Let us know when you're tired of living under your self-imposed horror fantasies.

So you've been reading for 3 years but you're still a cuck? Hate to tell you but if flirting with a hb4 is your best experience then you have very little SMV.

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