Basically I haven't had sex in the 8 years since my last LTR's in my early 20's - both of which ended with them cheating on me.
Obviously the thought of such a long time breaks any confidence in myself and getting fucked over by girls hit my self-esteem hard.
I should add that I have had bad panic attacks, anxiety and depression in my personal life for a good ten years and over the last 2 years I only have recently started to 'feel' more confident and like I was coming into my own.

A late bloomer i guess.

For a while I had the belief that although I wasn't getting sex, that most men in their 20's don't really get much except a few outliers and men whom marry etc. Though reading through most RP sites this does not seem to be the case.
So even now when my 'getting into prime' 30's started, nothing really changed. I am fit and dress well and have tried to see where I have gone 'wrong' theoretically.

These days If a girls is/was interested or gave genuine IOI's, I would approach or show interest in return, I have a good intuition on gauging interest from my younger years (because ironically i was an early bloomer and thought well of myself), but due to whatever reason most of my 20's were filled with non interest and being labelled beta or undateable by most women.

I would like to stop thinking about it all but I can't. now not even admitting that anxiety/depression were the main reason is not enough, as if the reasons need to be MORE than what they reasonably were.
So what are my realistic options here in terms of all this?