I've been feeling this for some time now and wondering if others have experienced this.

Background

Most of the time I am narcissistic, have self love, feel content in life, give 0 fucks about what people think, do anything to self amuse, and have 100% surety in myself-rock solid frame

I am usually grinding: lift multiple times a week, eat healthy, read a lot, meditate, work full time, talk to and hang out with friends, want to start my own businesses, have a FWB, trying to get more plates, etc.

The Issue

Days like today where I slept in, am just chilling and have more free time (still lifted, read, meditated today), I feel random periods of self doubt. I've come so fucking far in my red pill journey, one of those incel to chad stories, but I still feel doubt from time to time.

This weekend I hung out with 2 extremely BP people, and it made me fucking sad to see how deeply social conditioning inflicts them. I find myself not wanting to have male friends anymore, because all of my old friends, and even new guys I meet, spout BP bullshit about relationships, girls, have victim mentality, are always bitching about X or Y, and low vibration energy. I literally feel my energy getting sucked out, because of the negativity.

Very rarely, I'll randomly feel bouts of extreme depression. It's when I've been alone at home for a while, have not talked to anyone, and feel lonely.

I NEED time to myself. There are times when I want to be alone, don't want to be bothered, and could not imagine living with a girl. However, every time I feel this bout of huge depression, it's when I've been alone at home and not talked to anyone.

I'm a happy, life of the party type of guy. I love working to improve myself and find this journey to be a very enjoyable, but lonely one; I also find myself unable to relate to people, because I don't watch Netflix, haven't seen the latest "Game of Thrones" season, don't watch porn, play video games, etc.

Any Advice?

Do I need to strike a healthier balance and include some of those recreational activities more in my life? Or am I right in assuming that 99%+ of guys are just blue pilled and I can't relate.

Honestly, I don't even know what the fuck I expect from this post, but maybe someone else has felt/feels the same way and can help out, or an EC can enlighten me.