TLDR; Old habits die hard, be aware of constant external factors that try to bring you back to your old conditioning. Taking the red pill means you subscribe to ford the hypergamous river that never ends.


If you had to summarize TRP in one word it would be: awareness. Awareness of hypergamy, female nature, shit tests, AF/BB, the value of self improvement and your time, judging behavior over beauty, abundance mentality, etc. Every interaction moving forward is an opportunity to experiment and reinforce these truths. You've swallowed that pill, and to some it may have been the size of a football. Now you're polishing your armor, the one that's been covered in dirt and grime for years. You previously let it just "be itself" for so long. No matter how much you polish it, it keeps getting dirty again; you continue to polish.

There is something in neuroscience called neuroplasticity (wiki here). Essentially, neuroplasticity is a term that defines the plasticity of the brain in it's development - neural pathways construct and reconstruct themselves by adapting to your experiences. Two examples:

  • (From Wiki: Perceptual adaptation). In the 1890s, psychologist George M. Stratton conducted experiments in which he tested the theory of perceptual adaptation. ...he wore reversing glasses for eight whole days. By day four, the images seen through the instrument were still upside down. However, on day five, images appeared upright until he concentrated on them; then they became inverted again. By having to concentrate on his vision to turn it upside down again, especially when he knew images were hitting his retinas in the opposite orientation as normal, Stratton deduced his brain had reprocessed his vision and adapted to the changes in vision.

  • The Backwards Brain Bicycle. This guy from the Smarter Every Day youtube channel conducted an experiment where he reversed the steering on a standard bicycle: turning the handlebars one direction resulted in steering the front wheel the opposite direction. The result was that NO ONE could successfully ride the bike, it was almost impossible. This man practiced for EIGHT months before he could ride it successfully - which is the time it took for his neural pathways to reconstruct. Then, when attempting to ride a normal bike again, he struggled....but then a click happened and his brain went back to the old conditioning. He had his ~5 year old son attempt to learn the backwards bike, and it only took him 2 weeks.

These two experiments have two things in common: 1. Your brain can adapt; 2. Your brain can easily and instantaneously revert back to it's old conditioning. Society's hypergamous conditioning is ruthless and never ending. Swallowing the pill is an achievement by few who have chosen to elevate their state of awareness. Some have been bluepill for too long, perhaps taking the red pill after getting divorce raped. Others are here before even graduating high school. Your awareness is plastic, you must always strengthen it because hypergamy will always try to pull you back.

Scenarios where this plasticity becomes apparent (I will update via comments):

  • Doubts against AWALT, especially the women from your past. Any woman you have previously had oneitis for is dangerous: close that chapter for good. This goes for family as well, no woman escapes AWALT.
  • LTR/marriage: a relationship with a woman is a constant battle, a barrage of shit/comfort tests, a trick to increase your BB and decrease your AF. What she says she wants is not what she really wants, and you must remain aware of that. Do not slip out of frame, you are a fisherman and you must remain that way. From what I gather, the only way to succeed in a marriage is a red pill marriage.
  • Failures in maintaining frame. There is nothing that qualifies one to be stoic, you just do it. Lacking confidence? Knees week because she reminds you of a certain girl you once liked? Are you tolerating disrespect? Are you investing more time than you should? Go back to the roots of TRP.

Lessons Learned:

  • Taking the red pill is not a one-time achievement, it is a perpetual endeavor.
  • Society's hypergamous conditioning will continually try to pull you back. Be aware, maintain frame, persevere.