What is Frame? Frame is the basic structure that holds something up. Frame is your overall reality. Frame determines what's up for discussion and what isn't. You may have heard the expression "frame is all". This is very true. Most redpill concepts that are concerned with how you deal with others such as abundance, confidence, shit tests and even MTGOW are unified in frame.

Your value You may have heard that your value is Looks, Money, Status. Or that women are attracted to powerful men. Or that they want alphas and detest betas or any number of slogans that basically tell you the exact same thing: women seek a man with status and status is simply your place in the hierarchy of power. Many of our primate cousins know of only violent power, since this is their primary means of settling all issues. As a human, you have the luxury of exhibiting power in many different ways without coming in harm's way.

What is power? Power is the ability to affect someone greatly, while being affected very little. Consider a billionaire. He could give you a million dollars and he may not even notice his life change. Yet, he could change your life profoundly. This gives the billionaire power over regular folk. People want to be affected by him. Think of a rock star on stage. He can put a million people in a certain mood, while they individually do very little for him. Think of a robber who has a gun to your head. He can change or terminate your existence, while you wont be able to impact him proportionately.

The frame of power One of my key principles is to always interact with others from a position of power. If you can master this single principle, you have unlocked 90% of TRP automatically.

• I only take a job where I am needed more than I need the job
• I only go to a party where my presence is cherished
• I only pursue a girl who wants me more than I want her.

There is no need to go overboard with this. The power frame does not concern casual fleeting encounters and mundane items in your life. Your barista may not necessarily need you more. Apply common sense. Don't mess with the tax people saying you don't need them as much as they need you.

Achievement unlocked: IDGAF The first change you notice once you simply do not care anymore about practically anything.

Not invited to the party? Well, if you weren't invited, you don't want to be there. Find other friends. Not selected for the job? A job where you were not courted for your skills in not where you want to be anyway. Work on being the best at you do. A woman rejected you? You just read her wrong; she wants you less than you want her. Find one who wants you more than you want her.

Eventually, nothing will phase you. Nothing! Its because failures are not failures anymore, they are data. The feeling of not giving a fuck is absolutely exhilarating. You will never go back to being a needy, validation seeking, wimp anymore. That part of you is gone forever.

Achievement unlocked: Abundance One of the great things about always moving on from people who want you less than you want them is a consistent abundance mentality in everything. This includes not just women, but jobs, cities, hobbies, your friends and really anything else social. There are thousands of living situations you can experiment with and some will work and the rest, you can change! Don't like big cities? Try a resort town... and work remotely. Boss is a hard-ass? Find another or work for yourself. And oh! women are plentiful, even the most beautiful ones. Regardless, focus on the ones who want you rather than the ones you want. When your default position is to move on from those who don't want you more, there is no more oneitis!

Achievement unlocked: Fearlessness All fear is fear of loss and Abundance in everything makes you fearless to a substantial extent since there is no such thing as attachment and loss anymore. As you grow more fearless, it shows in your eyes. Your boss may avoid your gaze. When you speak, people listen, because they know you would never say something to please someone or out of fear. Both men and women are drawn to you. You become a leader of men and the object of female desire. As you unlock more achievements, you see women stealing glances at you. Women who did not know you exist will now smile and chat you up.

Achievement unlocked: Interesting personality Your courage to experiment, travel and try new things and move on to new people will give you a broad and rich life experience that you will naturally exude and you will captivate people with interesting stories and anecdotes from your life. Bit by bit, people who know you will talk to others and you develop a reputation for being interesting.

Achievement unlocked: No Approach anxiety I simply do not pursue women who want me less than I want them. This automatically means I have no approach anxiety of any sort. I will speak to whoever I want and say whatever I feel like saying. This is because I'm not interested in a woman until I know she is interested in me. A lot of times, I don't even need to approach women, they will approach me. In fact, most women I've been with first approached me. "Wait a minute, Dr Dre, that won't happen to me! Bitches won't approach me, that shit cray" you may think. My experience is that if you are physically fit and have the above achievements unlocked, a consistent frame of power means women will approach you out of basic female curiosity and usually some attraction. Converting it to intimacy is a matter of simple game and not fucking things up.

Achievement unlocked: Confidence Once you have internalized frame, your interactions are almost subconsciously always from a position of power. You will do this without even a second thought. At this point, everything you do, you do with confidence. Again, by confidence I mean that you know your read and judgement are correct and the certainty that you can handle anything that may go wrong. I know with confidence that when a woman approaches me, her voice trembles just a bit because she's nervous. I know that when she says she doesn't know any good bars around here, its a covert invitation. I know that her giggles for my stupid jokes are due to her being completely in my frame. I already know with near total certainty I can sleep with her if I want to. This gentlemen, is confidence. Everything I say and do now does not matter. Only how I say it. (Since I define confidence as something you know and feel for yourself, I see no sense in faking it.)

Achievement unlocked: Shit tests passed Women who approached you first will rarely shit-test you. But sometimes they do and I do approach women who do not first approach me. However, I do not ever find myself needing to wonder if something is a shit-test and look up what the best response is. Frame takes care of it. For example: one of my plates asked me why I need to be with three women (I'm honest about non-monogamy from the beginning since its never stopped any woman from sleeping with me). "You are greedy. Why do you need three women?". "Honey," I said, "I'm not greedy, I'm generous. I'm sharing my love with all my bitches". I realized later that this was some sort of shit test, but when it occurred, I basically said what I believed was the truth. A powerful frame is exactly that. You are utterly certain that your value is a lot more and are unperturbed by any drama or posturing because you have abundance and are ready to walk away.

Summary Your value makes you attractive. Frame exhibits your value and holds it in focus so that women don't lose interest easily. You still need to be physically in shape (lift!) and know how to retain the attraction (be good at sex).