I've had a problem with online gaming due to the competitiveness in the past. First person shooters (FPS) have been my kryptonite due to ranked ladders and an endless competition of having the best aim and being the better player. I've been sick this week and last week. Last week I was hustling to drop of resumes at places I applied for, and did two interviews. I've been sick with this norovirus/cold and when I'd have some energy I'd be pushing myself to do that, gym, or even go dancing. I stayed sick.
At the end of last week I decided to download an non-online non-fps game out of boredom. I was fatigued and felt too dumb to do intellectual things or be productive, I could "rest and play." Nope, going till 2am every night isn't resting. 2am is closer to my regular bed time, but I needed to pull the plug and rest more to fight the virus. And so for the last 5 days I just played and played. Time flew by so fast, and I was climbing an online ladder. It means nothing though.
On the 4th day and at the end of a 10 hour session I was scrolling Facebook. My former boxing coach is very active, and he uploaded a photo of the class after training. I had a moment where I wondered what the fuck I've been with myself. I miss boxing. In that moment I thought about my vulnerabilities again, online games. They perfectly highjack my competitive drive while pumping my brain full of dopamine. Watched TenZ, a pro streamer play Valorant for about 20 minutes. The dopamine was flowing, and I was just watching (imagine playing, they're so addicting). It all doesn't matter though. I decided long ago to not be a professional, so playing is literally pointless.
Seeing that photo on Facebook awakened a sleeping desire that I had for the combat sports. I have myofascial pain syndrome which is described by constant tightness and adhesions in the fascia and muscles. The more you work on it, the better you get and vice versa. If you're soft tissues are too immobilized, sudden intense activities could put you in pain for days in addition to creating more work for yourself. Honestly, I've been lazy working on myself. I could be more limber and in a state of maintenance that would allow me to do such a sport. Instead I used MPS as an excuse not to box.
Just like that I put in 50 fucking hours, time flew by so damn quick. I also knew I was sinking in so much time, but for some reason just didn't care. "I was sick." Well if that's the case, it's time to cut back since I'm well. Even when I was sick and running errands, I found it in myself to cold approach and grow a little more. That's more fulling than any game I've ever played. There are many books I wish to read, people to study, and ladies to fuck. My life is much better than my escape now, but still needs tons of work.
Imagine how I could've bettered myself in those diversified 50 hours. If I'd just rested I'd gotten better a lot sooner. Seeing that "Exit Game" button is my reminder, it's just a game. Now it's time to exit and move on as a man.
Maybe there's a lesson in this for everyone here. Be careful not to give up on yourself in the name of entertainment, social media addiction, or whatever vice you struggle with. Come back to reality with me.
RedPirate751 3 months ago
Kudos on recognizing the black hole of dopamine that is video games. I quit playing them about a year and a half ago and I can confirm that the amount of time you get back is incredible for self improvement and growth. Keep it up.
Comment Stickied by Moderator
imtranscending 3 months ago
I know, it's wonderful. I was just telling another person here it's the online games that I can't put down whilst single player games are the total opposite. They don't even offer the same thrill for me. You should check out my post on the subject. https://www.reddit.com/r/StopGaming/comments/wr4zb7/if_youre_thinking_about_relapsing_read_this_a/
Lone_Ranger 3 months ago
most helpful comment so far.
Vermillion-Rx Admin 3 months ago
Indeed
[deleted] 2 months ago
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GimmeTheUsual 2 months ago
Moderation in all things.
Games and all that are fine, just don't turn it into a substitute for other things - or use it to neglect other areas of your life.
I don't get the trend of "oh shit, I like this thing, I can NEVER DO IT AGAIN" -- just lean back, don't do it as much. Doesn't have to be a binary all-or-none scenario.
Games are educational to me, I like plumbing the depths of how they work. I like programming, so I'll get into modding something if its interesting. Its just a way to creatively exercise your mind. Even playing a good game is 3D puzzle solving to some degree.
Vermillion-Rx Admin 3 months ago
Not really much to learn here. You had a 5-day binge. Would wait till you have more experience before contributing in RP forum
Reads like a brief diary entry of a mild episode of something
imtranscending 3 months ago
You're correct, it does read like a journal entry. I think I do that out of habit now, but I'm wanting to contribute something to the forums. I agree with that I should have a firm grasp on the theory and have some experience to back it up before I contribute. For example, I was wanting to compose something on cold approach.. but I think for everyone's sake (especially my own) I just should just do more cold approach. Lets writing and more doing with asking questions along the way.
I do have some essays I wanna write out, but they can wait. Even then, the final product will be better once I start writing with lots more experience. Fair point.
Vermillion-Rx Admin 3 months ago
Yeah but you don't need to post just to post. That's validation seeking. A contribution should really contribute something substantially helpful that are guys should be able to genuinely draw from. If it amounts to mainly helping you, it's just a diary entry more or less
[deleted] 3 months ago
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imtranscending 3 months ago
I was trying to contribute lol. It was a small binge.
User4566 3 months ago
Get a job.
imtranscending 3 months ago
Just got hired
[deleted] 3 months ago
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_Imperator_Augustus_ 3 months ago
If one can't totally cut himself off from gaming, at least limit yourself to games which have a definite start and ending point, like GTA or Dark soul games. Playing a game like that, completing it and then dropping it is much less damaging than playing online competitive games which hook you to them and basically turn you into a zombie.
imtranscending 3 months ago
I agree with this idea. I went 1 year without online games and I still have a library full of single player games that I haven't touched. It's the online aspect that hacks my competitive drive and makes it a struggle to put the games down. Unlike online, single player are just boring to me and I always think about how I can be doing "better things with my time."
You could really check out my post on the subject: https://www.reddit.com/r/StopGaming/comments/wr4zb7/if_youre_thinking_about_relapsing_read_this_a/