I'm currently reading The Red Pill Handbook. I'm almost done with it but I feel like it's too much to start trying every single thing out and also too much to not forget.

I am wondering if there's a kind of roadmap to get good at for example RP's sexual strategy.

Or if you have some tips on what I could do first (I already started lifting)

I may come off as lazy but I am not, I just lost a lot of time and would like to get the best out of everything now

Thanks in advance