I'm new on my improvement journey but I can't stop thinking about my face and how I'm ugly. When I'm talking to a chick my brain automatically thinks 'man my face is so ugly she probs doesn't wanna talk to me'. For what it's worth I'm pretty confident that I'm just average and not actually ugly so this is all a mental barrier. Does anyone have any practical advice for getting around this? Like maybe affirmations or some shit to firm up my confidence? P.S. in regards to overall physical attractiveness, yes I'm already lifting/have good hygiene etc.