Masturbation is NOT the issue.

The issue is masturbating 9 times a day while watching porn

The issue is not being able to control yourself and to rub a little one in the bus on a school trip with someone sitting next to you.

The issue is wanting to spend your night looking at some porn and jerking off rather than going out and enjoying life.

You may be right, but I don't think the creator of Nofap thought of it like a sexual strategy. Maybe, it sabotages men, but Nofap was not created to reach that goal.

I do think orgasm has some benefits. But too much orgasm don't. Fuck, jerking off every time in a tissue at night, looking at your computer screen also sabotage men, even more than semen retention I think.

Daily or semi-daily ejaculation is good for your prostate, until that is scientifically disproved I say nofap benefits (if they are real) are not worth the potential health risk. I bet most people who claim nofap helped them were either jerking off compulsively or it's a placebo effect. Masturbation is a natural bodily function of the primates (as seen in monkeys) just like eating, you can do both excessively with a detrimental effect or by necessity and in moderation for a benefitial effect.

Testosterone peaks at 7 days.

So the chances your approach is a success is maximized by a 7 day fap cycle.

If you have a regular girlfriend then you need to go at it (sex) during her 4-5 hormonal peak anyway and that will maximize conception. (multiple ejaculations, fresh sperm)

Fapping is really only a problem if it's done MORE than once a week.

Nofap has zero benefits. I've "tried it", mainly because I didn't have the opportunity to jack off for a while. It never got me any pussy.

OP stop being so fucking dense and accept some of the arguments in the comments.

Porn induced erectile dysfunction is 100% real and nofap may be a nuclear option that is necessary to get over it.

How will you get a girl pregnant by mastrbating?

I concur in part (largely), and dissent in part (slightly).

To get the disagreement out of the way first, some men really do have an addiction to pornography and masturbation, and probably should take say a 2 week break while they focus on getting into real life pussy.

For the most part, however, I do agree with you. Orgasm has many health benefits, not least for the prevention of prostate cancer, and pornography is quite often very creative and artistic, and should be celebrated as a field of human endeavour.

I am currently about 3 weeks on nofap mode and I feel more sexual drive to approach. Plus, I don't want a baby so the possibility of the sperm being ineffective is actualy good for me.

I used to be addicted to porn. I couldnt sleep until i beat one out. I liked the variety that porn provided, but it didn't make me a better man-- it just made me feel good temporarily. Like eating some unhealthy pizza for the taste.

Nowadays, I only masturbate occasionally, and I do it as a form of physical training and self improvement. It's like eating a plain chicken breast for the protein, not for the taste. When I fap, I attempt to train myself to achieve multiple orgasms.

There's a lot of info on the interwebs about this-- getting close to climax and orgasiming without ejaculation. This prevents your dick from going limp, and you can keep going. The more cycles you do in one session, the more powerful each mini-orgasm becomes. After 3 or 4, your dick is rock hard and you have full control of your ejaculation. (if you do this without finally busting a full nut, you'll feel... different... for a few hours. its hard to describe, but its like the un-busted nut energy has a positive effect on your mind and body).

This is a type of training that can make sex way more enjoyable. You'll be able to fuck for as long as you want, while still getting orgasms (without the jizz). And when you finally bust a full nut, it's like the most amazing orgasm ever, you'll be shooting jizz like a pornstar.

I dont know about this no-fap thing, but I think you can use masturbation to improve yourself instead of just going for the easy nut.

Since men produce sperm continuously throughout their lives, the sperm was probably meant to be expelled regularly. Women have periods to expel unfertilized eggs. Men need to clear their pipes as well for optimal functioning. Optimal chances for reproduction are at about 1-2 days after last ejaculation.

Well, if they are tricking you into not knocking up a bunch of sluts, they're doing you a favor.

You're like the guys making fun of TRP while never ever having tried it.

If you're willing to believe the countless positive reports and success stories of people who apply TRP in their lives, why wouldn't you believe the numerous testimonials of people on NoFap who have more energy, become more confident and who cured their ED?

TRP has been around since thousands of years just like the benefits of not masturbating, mainly in ancient asian and indian texts.

Porn addiction is real, it fucks your dopamine receptors and one characteristic of dominant monkeys is that they have higher dopamine receptor availability. When people cut the porn, they go through withdrawal symptoms just like drug addicts and begin experiencing more dominant behaviors. (less anxiety, more confidence, deeper voice) These 3 benefits have been experienced by hundreds of people whose stories you can read on NoFap.

Have some critical thinking. and spend some time there instead of sticking to one book that does not even talk about NoFap.

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You cannot be serious. This is the most outlandish and stupid tinfoil hat bullshit that I have heard of this week. Having been active in the both the nofap and redpill community for about two years, I can assure you that this is false. Why does temporarily less healthy sperm even matter outside of the context of marriage, do you really want to get a girl pregnant every time you bang her? If you are in marriage, you should be getting laid more than once every three days, and as a result the temporary infertility from nofap becomes irrelevant.

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Masturbating to pornography is for beta males. Look at ape society. The betas jerk off while watching the alpha in the distance getting it in. Oh, check out what three months of no flap, working out, and screaming did for this guy https://38.media.tumblr.com/d9e1163b3c488ebd4ea8e9a338760828/tumblr_mongx01r1F1soussso1_500.png

TED talk http://youtu.be/wSF82AwSDiU

I feel this honestly just hamstering a reason to keep masterbating

Sperm wars is pretty much bunk.

As for no fap, and whether that particular claim on the book is righy. I have no idea. No fap does temporarily increase testorone. I tried it but got near random erections like I was in high school and couldn't focus.

Nofap is a sexual strategy not a reproductive strategy.

You're an idiot, it's about self control, it's about the absolute rush you get once you hit like 7 days.

You can't even turn your head a couple degrees towards a female without just wanting to ravage everything. It's just pure sexual energy, I mean after it starts to wane down, so I kind of clock it in to a good 7 days max or whenever I get laid if its before the 7 days.

If a guy is trying to get a woman pregnant, not having random unprotected sex, but actually trying to get a chick pregnant he will obviously not be masturbating, just fucking his wife/girlfriend every day.

If a guy is hooking up, he's using a condomn, so who the fuck cares if sperm is healthier in 1-3 days, it's 20fucking14 it's called birth control. This is the dumbest conspiracy theory I have ever heard of.