I've been here for years and it's the same shit that trip up new guys. Instead of repeating their mistakes, read this.

 

You don’t lift hard enough

Lift. Not work out, lift.

And by lifting we mean lift heavy free weights with compound movements, and either be on a bulking or cutting diet. You should see your strength increase, if not you’re not pushing yourself hard enough in the gym or your diet is off.

You should see 2lbs gained per month when bulking (most of it muscle, and with newbie gains double that, can last 6 months for untrained guys). You should lose 1lbs per week on a cut (fat guys can diet much harder). Track your weight daily, track your calories, if your moving 2 week weight average isn’t hitting your goal, adjust calories.

 

You mistake your idea of a real man for being alpha

Men have a lot of ideas about what is important: success, money, being a leader, honorable or a good father. Good for you, you do you. But don’t for a second think any of that is alpha, it will not make girls wet.

Alpha is frame, game, and looks. A dumb poolboy or a lowlife criminal can hit peak alpha.

So don’t whine about how she doesn’t respond to what an amazing leader and entrepreneur you are. Focus on alpha.

 

You listen to your wife

Don’t. Listen. To. Your. Wife. It’s that simple.

What she says has no relevance to making you or her happy. It’s not a guide to a better marriage. In fact, it’s the opposite. Anything she says about you and your marriage is all deception and traps, it’s shit testing.

The only thing you should listen for is hooks for your A&As. Other than that, you don’t need to give her answers and under no circumstance should you actually do anything based on what she says.

For the autistic: you can still have normal conversations about stuff other than you or your marriage. But you’re not supposed to some frameless dancing monkey performing the ordered act.

 

You’re upset your wife is angry

First off, you shouldn’t worry about her moods.

Second, the end result of MRP is usually a happier wife but the process to get there sure doesn’t make her constantly happy. You’ll be upping your alpha and she’ll be shit testing you like crazy to make sure that you’re actually becoming fuckable. She’ll throw anger, tears, and scorn at you to see if she can find flaws in your frame. She'll say she's unhappy, that you're a cold asshole, that she needs love.

Don’t expect her to welcome your changes, in fact she’ll fight them. There will also be times when she’s sweeter and more horny; it’s perfectly normal that she’ll be responding to your higher alpha one day then being a shit testing harpy bitch the next.

Her cycle goes like this:

  • hmm, maybe he is more alpha than I though, better shit test him harder than last time
  • He passed, that’s hot!
  • Repeat

Get used to the cycle. Learn to see her increased bitchiness as an interesting challenge to your frame, as flirting, as the lead up to better sex.

It’s not until the Main Event that she’ll calm down and submit. Until then, expect a rollercoaster.

 

You think your wife is a puzzle you have to solve

Sometimes guys come on here and explain how his wife does X and maybe it’s a sign she wants Y. No, she doesn’t want Y. She wants what it says on the sidebar. She’s not a snowflake, she’s a human female who gets wet from alpha and comfort from beta.

Even if she has physical or mental problems, she still functions like a human female. Her issues can result in other behaviors manifesting in addition to what we describe here on MRP, but it is in addition to. The fundamentals of attraction remain the same.

 

You’re angry at how women are

Yeah, it’s fucking unfair. Grow up and deal with it. No one gives a fuck about the female imperative or hypergamy outside of internet forums. Don’t talk about it, don’t get butthurt over it. It won’t fix you, it won’t improve your sexual strategy, it won’t convince your wife to become submissive.

Also, no one cares that you wife should have told what made her wet, or that you should have figured it out yourself, or whatever is making you bitter. It's called the sunk cost fallacy because it's stupid to worry about it but for some reason we're wired to do so. Now be a man about it and move on.

 

You go rambo

Let’s first talk about what going rambo is not. It’s not putting all the effort you can into lifting, dieting, doing fun stuff, being social. Some guys suggest that going rambo is putting in too much effort. It’s not, effort is good.

What is not good is expecting your wife to come around before you’ve seen the results of your work. Rambo is initiating too hard and getting angry at rejections, it’s talking dirty when your SMV can’t back it up, it’s thinking your wife is a bitch because she’s not submissive, it’s telling her to fuck you or fuck off because you’ve been hitting the gym for 2 months.

Relax, man. You’re supposed to build attraction. Be more attractive, don’t rage or be creepy.

 

You won’t play dread

You have to play dread. That doesn’t mean walking around and overtly flirting with women. But you should be social, talkative, demonstrating high value and seeing women respond with IOIs towards you. There’s a number of reasons for this: your own abundance mentality, your wife’s response to experiencing it, and as a measure of whether or not you’re actually high value. If strangers aren’t sexually interested in you, why the fuck should your wife be? Lack of IOIs is a clear sign you’re still unattractive.

 

You half-ass it

Some guys waste months twiddling their thumbs, working out a bit, trying to be funny, then wonder why it isn’t working.

Look, we’re not being hyperbolic when we talk about how we do things here. We can do one armed push ups. We grab our wives by the pussy. We make fun of them when they’re angry. We don’t give a fuck what they think. There’s a level of effort applied here that some guys for some reason think is unrealistic. It isn’t. Apply yourself.

 

You don’t switch into dominance and boundary enforcement

Eventually, she’ll be attracted to you but attraction will only take you so far. There will come a time when you have to become more dominant and enforce your boundaries. Some of her final resistance is next level shit testing, some is learned behaviors or issues she has. You have to power through that. Once she likes sex and affection from you, you’re going to plateau until you step it up and demand submission from her.

Becoming a high quality man with a horny wife is just phase one.