So many posters come in here and worry far too much about how much “dread” they are instilling or ask if they should just skip everything and have a FMOFY speech. Even guys who have been here awhile may chime in with a “What Dread Level are you on?”. There is a fundamental problem with this line of thinking.
On one hand we talk about having frame, removing covert contracts, and destroying the scoreboard. On the other we have dread which is her frame, a giant covert contract, and a scoreboard.
We’re creating massive covert contracts and that’s biting people in the ass.
​
The Problem with “Dread”
Starting out with the word itself. Dread implies you are doing X which is causing a feeling of Y in your wife/LTR/girlfriend. It’s a feeling you want her to have towards you. This immediately puts you in her frame. You can try and rationalize it all you want but at the end of the day you’re expecting her to feel something.
We now have a frame loss from the start.
This may not have been the intent when the levels are written – I’m not big on figuring out intent. The patterns and writeups from tons of guys show that frame loss is the natural effect of “dread”.
There are caveats against covert contracts in the levels but these caveats are offset with conflicting messages (covert contracts) and are EXTREMELY easy to overlook or ignore for new guys.
The Slippery Slope
We’ve established whose frame dread is really in (hers). Now we’re tumbling down a slippery slope (and not the good kind).
First up are covert contracts. You think to yourself “Well, I’m at DL 5, if I just move to DL 6 then she’ll fuck me for sure!”. Or we may ask “what dread level are you at?” as that implies why she isn’t fucking you.
So now we have 1) a frame loss, 2) a covert contract
Since she isn’t fucking you (or it’s still 1-2x a week, or month, or year) you’ve pulled out the spreadsheet scoreboard in your head. You are highlighting the days we fucked in green in my head. Giving them a rating of 1 (starfish) to 10 (porn star). AND we will have a clock on of “it has been X days since she fucked me”.
1) Frame loss, 2) covert contract, 3) scoreboard
Looking at the Dread Levels
Level 1: Sidebar, STFU, lift (sound advice, solves 99.9% of askMRP)
Level 2: Create a MAP (sound advice, OYS)
Level 3: Live your own life (do what you want, when you want? Cool sounds good)
Level 4: Begin conditioning your availability to your wife’s behavior (so if my wife does or doesn’t do X, I’ll do Y. Covert contract)
Level 5: Dress better, lead, game (pretty sound advice IF we are not expecting anything in return)
Level 6: Become a PUA with your wife (fine, add some tools to the toolbox)
Level 7: Get over your fear or rejection by talking to people and women (fine)
Level 8: Get back at your wife by talking to pretty women in front of her. Flirt with women in front of your wife so she ‘wakes up’ and will fuck you. This level is really bad for that covert contract. Hell it’s in the writeup (emphasis added)
1 or 2 things will happen- probably both. First she will lose her shit and accuse you of all kinds of things. MAINTAIN FRAME/Amused Mastery. You are finally getting your wife to respond. That is the important thing- there is hope for the relationship. Second, shortly after you get home she will probably fuck you with more passion than your honeymoon.
This is pure-play dancing monkey thinking. You’re still in Nice Guy mode. I’m going to do this and NOW she’ll fuck me. And when she doesn’t? You’ll be pissed (and then post in OYS why you weren’t pissed).
Now we get into negotiating desire with extra steps:
Level 9: Start floating the idea that if she doesn’t do X (have sex at least 2x per week based on that scoreboard of yours) then you are going to walk.
Level 10: FMOFY (I’m going to negotiate with you – fuck me or I will leave). Cool – she’ll ramp up sex to an ‘acceptable’ IV life support drip feed to keep you happy while being a rape victim in her head.
Level 11 and 12: Start sleeping around and then tell your wife about it… because that will show her.
Rambo and Dread
Rambo and thinking about dread goes together. Because you’re still 100% in Nice Guy covert contract mode. When your wife doesn’t respond you get pissed. Like really pissed. The whole levels from 4 on are one big exercise at Ramboing. The whole levels from 7 describe a Rambo 100%.
- I am more fit and dress better
- It's not working
- I’m trying to seduce my wife
- It’s not working
- I’m going to seduce other women
- It's not working
- I’m going to seduce other women in front her, THEN she’ll fuck me
- She still isn’t fucking me – what the hell, well fuck her I’m going to TELL her this is how it will be
- She still isn’t fucking me – well I’m going to go sleep around and then nuke it from orbit by telling her because I’m angry and want to show her what’s up.
- If you are thinking in terms of dread, you’re doing it wrong.
- If you are purposefully creating overt dread, you’re doing it wrong.
- If you are talking to your wife about having sex with you, you’re doing it wrong.
- If you have a thought of “getting back at her by doing X” you’re doing it wrong.
What happen when dread works? A personal story
So, you have been following the levels of dread and your wife is fucking you? Congratu-fucking-lations! Why are you still angry and unhappy then?
Because sex is not the end goal. Sex is great, love it - 100% recommend but sex is not going to make one internally happy.
How do I know this? Because I followed all of this and got to the point I was fucking on the regular. From 1-2x per month to 5-6x a week. Yay, celebration. But you know what? I was still fucking miserable because I was trying way too hard for a single goal – to get sex.
Talk about a huge ass covert contract and scoreboard. I rationalized in my head that it was NOT a covert contract and I was certainly not scoreboarding. Bull fucking shit. I got pissed if she didn’t want sex (even if it was 100% valid). I bit my tongueI I STFU 90% of the time, but man I held on to that resentment and it put a bid red “X” on my spreadsheet scorecard in my head. “I’m doing all this stuff and she dare reject me!”. Nice Guy – 100%.
But then something really really important happened. I stopped caring. This opened up a whole lot of goals for ME but it boiled down to “I am going to live the life I want, I’m happy to bring someone along with me if she fits into the life I want”.
My wife didn’t fit, so I moved on. Maybe she would have if I didn’t go so Rambo, maybe she wouldn’t. I don’t know… I believe she never would be what I wanted but we will never know. At the end of the day, It was all my fault as I made poor ass choices.
So why am I so anti-dread?
Sure, having the concept of dread floating around in my mind caused ME to do some stupid shit. Maybe it wouldn’t if written differently. But that’s not the point and comes dangerously close to me trying to excuse my failures.
Nine out of ten times I see someone reference dread it’s with the covert contract mindset. This is harmful and leads men to a dead end.
- “I’m going to up the dread because she’s not fucking me”
- “I’m not going to up the dread because she’s fucking me”
- “What level of dread are you on? Only 4? well no one she won’t fuck you”
- “What level of dread should I run if she’s fucking me?”
- “Can I just give the FMOFY speech so if she doesn’t fuck me I can leave?”
Dread is the ultimate Nice Guy move. Instead of becoming a better YOU for YOU you’re becoming a better YOU for her. And when that doesn’t work – well you get butt hurt and pissed.
Maybe a different mindset will help someone, maybe it won’t. But now I can link this post.
What’s Good About the Levels
So, there are some great things that are preached in the dread levels:
- Take care of yourself physically
- Dress well
- Understand male and female polarity
- Create a MAP and own your shit
- Understand seduction
- Talk and be friendly with everyone
So, what if instead of dread we just say these are self-improvement levels. Hell, you start becoming the best YOU and some woman will fuck you. May not be your wife. And that’s ok. Call it “Saving a Low Sex Life” if you want.
The Alternative View of Thinking
Paint the things you want in the realm of things YOU can control. For instance: I will have a satisfying sex life. Then work towards that. By becoming the best YOU that will happen. Just like if you eat healthy and lift you will look better. It may not be with a particular woman (your wife) but it will happen. Don’t expect it from any particular person.
The real key to happiness is to not give two fucks about anyone (exception are my kids, I care a lot about those little fuckers – maybe too much at times). Single fucks are ok for those close to you. Zero fucks for the rest. Be unapologetically selfish in what you want and be authentic to you. That authentic part takes a lot of ego shedding and it hurts. Suck it up cupcake.
Here’s a 30,000 foot view of a process that is within your frame from the start:
- Lift heavy because YOU care about your health and how you look
- Read the sidebar because YOU know you need more information on how to grow
- STFU for now because YOU know you aren’t strong enough yet to open your mouth
- Begin exiting her frame
- Dress better because you care about yourself and how YOU look
- Be fun and talk to everyone – men and women because YOU don’t care what they think and it’s enjoyable
- Flirt with your wife and other women because YOU find it fun and enjoyable
- Start living in your frame by being authentic in who YOU are because fuck with other people think
- Begin pushing your frame out into the world by being openly honest and authentic with those close to you. Because YOU don’t expect anything in return and don’t care what they think
- Manipulate the world to the best of your ability to get what YOU want
As a consequence of this cool and authentic new you, you’ll give your time and attention naturally to women people who fit into your life. It will be a consequence of being busy and living your life that will take priority over others who do not fit within it.
So Tyred, what about the Sex? It’s Rule 0!
I get it, new guys finding this place want the sex. It’s all about the sex… until they get far along and it’s not. When they build abundance and know the sex is going to be there, they start thinking “what else do I need to work on? why am I not happy?”
So, for the new, sex focused guys: This progression ups your SMV to crazy levels naturally. High SMV = high attraction = sex from some woman out there. *And it does it from YOUR frame***. **No guarantees it’s your wife.
Oh, and through this process you may find you like your wife. Or you may find you don’t like your wife and want to move on. Doesn’t matter – doesn’t change your view of the world or how you act (stay plan is the go plan).
Good luck careful planning and owning your shit with discipline
screechhater 4y ago
This is a great insight to how far off left base dread can actually be, or not.
We all know that mrp is a box of tools.
Over the years, I have realized that most people refuse to read any instructions in anything what so ever.
I can only imagine a man coming here after waking up to his life sucking enough that his wife refuses to fuck him.
It’s most frantic paced bitches that need dread as they skip around, not getting results, or it’s most of us as our magnification of our life reveals the absolute unfucking ahead of mass proportions
Every mrp dude should be instilling dread as it’s a continual reminder not to get lazy and fuck your life up all over again
Ya. It’s a covert contract. So is the whole mrp idea, until, it’s not That’s the dichotomy
ChemicalMeditation 4y ago
Thanks for this, just what I needed to hear right this moment.
Brodin69 4y ago
This is a great analysis on dread. Never even contemplated the idea that applying dread in a way is entering her frame. This could also be good material on the main TRP sub.
Vegasman20002 4y ago
Will add: too many guys think they can "make it happen." You do the work. Her reaction cannot be predicted. It may happen, it may not happen. But you can't make it happen.
BarracudaRP 4y ago
This post helped me greatly, I hope more guys read it.
I never 'finished' executing all the levels of dread. Hell, I still haven't had an opportunity to flirt with another woman in front of my wife. But before I found MRP, I had started lifting, dressing better and improving my hygiene for me. That made an impact in my marriage long before I learned about dread from reading.
My wife overtly tells me: "I'm afraid that if I don't do X, that you'll just find someone else who will." So, the dread is there. But what if I don't want my partner to live in anxiety 24/7? What if I want her to do those things I desire, but also want to give her positive reinforcement and appropriate comfort? Those are the things that can be easily overlooked by ascribing to only the levels of dread, which frankly I am guilty of. Now, I'm finding a better balance, and your post clarified a lot for me.
Tyred_Biggums 4y ago
These are all comfort tests. If you like your wife (and I’m assuming you do) then give comfort.
Also HOA dread into desire is a great resource.
If you WANT to praise and provide comfort do so. Don’t expect anything in return and give that gift to your wife.
YOU see some flowers and YOU want to give them - great. Do so.
You get flowers to try and get sex or make your wife happy - that’s a covert contract and a no-go.
For new guys, shutting down all the giving is a must because they’re always doing it from a place a covert contracts. But eventually you start giving freely from a place of abundance without expectation.
Ubermensch33 4y ago
I think we need to be clear, as I went back and re-read Bluepillprof's 12 levels of dread post because I see a lot of us talking about "flirting with another woman in front of my wife", that he isn't saying to explicitly flirt with another woman in front of your wife. IMO that's fucking dumb. The point is that you are a competent man who has no problem conversing with (pretty) women and being charming. You let your wife's mind do the rest.
BarracudaRP 4y ago
That makes a lot more sense, actually, good catch. And that's something that has happened, where the wife notices a long conversation or extra attention from one of her girlfriends aimed my way. It's a long way from going full retard and trying to get the bartenders phone number in front of your wife.
roxroxane 4y ago
Sorry for my ignorance, does anyone have a post explaining better about KINO ???
arm_candy 4y ago
This isn’t really the place for lazy questions. Use the search.
I probably shouldn’t, but here’s one obvious result: https://www.reddit.com/r/marriedredpill/comments/6jnysd/kino_for_hard_case_newbies/
roxroxane 4y ago
sorry bro
SteelSharpensSteel 4y ago
Cheat codes! Everyone wants the damn cheat codes! Quick, anything to beat the bad bad boss. Does it give me 30 extra lives or do I just have to have 3?!?
I like this post a lot, Tyred, and had Horns not given you MRP APPROVED a month ago I would have done so on this alone. Well deserved, I would note.
You're both right and you're not right. Three posts spring to mind: https://www.reddit.com/r/marriedredpill/comments/c32kq4/what_is_the_main_event/ ; https://www.reddit.com/r/marriedredpill/comments/374wln/what_we_talk_about_when_we_talk_about_dread_13/ ; and https://www.reddit.com/r/askMRP/comments/4clb60/had_a_fight_last_night_help_me_parse_it/d1jr3ej/ . Man, that J10, he really had a way with breaking things down into the right parts. There's a lot of good stuff in those posts that really clarifies a lot of your post up.
I also talk about this in my guide: "Personally, I think dread levels 1-5 should be relabeled “The Shit You Should Have Been Doing In The First Place.” Build your frame. Pass shit tests. Lead and seduce your wife. Improve the major areas of your life. Lift heavy weights. Build a life. You don't have time for a sexually disinterested, annoying, or angry wife – she treats you poorly, you disengage and get busy. Dress up and upgrade your clothes. Top off your solid, masculine, strong, indefatigable frame. Lead your relationship. Use kino and seduce your wife."
The thing about all of those posts is not around the covert contracts, but the creation of a solid frame as a initial starting point. Once you have a solid frame, you can make yourself your own mental point of origin, and things progress. You read the sidebar, of which No More Mr Nice Guy is part of, and you learn about covert contracts, and you in theory don't get sucked into this godforsaken covert contract black hole. All that stuff under Slippery Slope above, that's all the characteristics of a "Nice Guy". Fuck being inauthentic. Life's too short.
And you can't fucking negotiate desire. If people would get it through their thick skull, maybe they'd be able to make some progress. That's why if you have to issue a ultimatum, you've already lost.
Vegasman20002 4y ago
Yeah I don't get the 1-5 levels. Level one should be what is now level 6. 1-5 should all happen at the same time and basically isn't "dread" it is "owning your shit."
SKRedPill 4y ago
The covert contract comes when there's expectation of that one possibility (aka she'll grant me the prize of sex happily ever after) that's actually in some one else's hands in the end. That is what keeps the guy stuck in her frame no matter what he does. If he gets out of that oneitis, that's when his doors really start to open.
HornsOfApathy 4y ago
You've basically outed one of MRP's biggest hidden secrets that we don't talk about. Yes, the dread levels are all bullshit - but it's about as close to a plan that can be given to a noob finding this place about how to systematically unfuck his life towards outcome independence.
Personally, I've considered writing a post on the MRPer's timeline/stages and what to expect, but I'm sure Rambo would just use it to create a covert contract and blow up his life when he doesn't move from stage A to stage B in exactly "one month per level" or some other retard move.
That's the thing about men in LTRs finding this place: They want a plan already made for them because well... they've never had one before... and they're looking for the payout (covert contract) to doing this MRP thing. So let's give them a plan and send them on their way and hope they figure out exactly what you've written about here in this post.
Problem is, the entire dread system does NOTHING to explain the WHY of it, and is like giving a kid dynamite if they don't sidebar. I can't remember the last time I asked a guy here "what dread level are you on"? It's retarded.
You know, I'm interested in getting the /u/sbIII take on this, since he has such strong opinions of the dread levels author.
There's a reason that post isn't on the sidebar. We've included the book there as supplemental reading.
bogeyd6 4y ago
I disagree. Essentially you cannot dread someone who isn't invested and many people make this mistake. I could no more dread a checked out wife than the barista at star bucks. While the you approach is recommended I can show you through my past posts that dread is a very powerful motivator (manipulation?) to someone who is invested.
Tyred_Biggums 4y ago
If YOU know that you can go find another woman with zero issue then you won’t care if she’s checked out or not. Because if she’s check out - no big deal, time to move on.
HornsOfApathy 4y ago
No one argues that dread is a powerful motivator. The issue lies on the focus of the (payout) covert contract.
A HVM routinely inspires natural dread.
red-sfpplus 4y ago
Nonsense.
SBIII 4y ago
It's basically a poor man's re-hash of MMSLP done in the style of Alcoholics Anonymous' 12 Steps, written by a dude who clearly doesn't practice what he preaches and who cherry picks selective parts of RP to try to instill "dread" into one woman - ie., your wife, like some weird form of married PUA. What could possibly go wrong?
It's a basically a book on how to get better at covert contracts, in the lead-up to a final desperate attempt at negotiating desire - aka - FMOFY.
If that's the sales pitch, then that's what it can deliver - to some extent - so, I suppose it has some merit but there is no point in this program where you could just stop and say - I've reached level X.. .. my life is now sorted. It's a book of tricks with very little substance behind it.
Hopefully most dudes figure this out for themselves before they get too far up the levels.
Tyred_Biggums 4y ago
If you ever get to the FMOFY stage then you haven't done anything internally since there's zero abundance. FMOFY is scarcity and onenitis all wrapped up efficiently in one nice brief statement.
InChargeMan 4y ago
Maybe the best case is that a guy starts out doing paint by numbers and by doing that work figures out that he doesn't have to paint by numbers?
SBIII 4y ago
If it was titled 'The Dancing Monkey Improvement Program', it'd be more accurate.
But this book claims to be able to show guys how to 'save a low sex marriage', when in reality, if you put it into practice and followed it to a tee, the likelihood is that you'll either end up as a slightly better Beta who now gets laid once a month (instead of once a year), or divorced, because he's learned nothing at all other than advanced level covert contracts.
HornsOfApathy 4y ago
I think that's the only plausible case for having the supplemental reading material.
As I said, it's not on the sidebar as 101 material. You figure out what covert contracts are first (NMMNG). Then, as you go deeper and find that post or the book, you should be able to spot those covert contracts as they inevitably pop up and at least recognize the paint by numbers plan for what it is.
A few years ago the dread levels were all the rage - but I've noticed that over the last two years they are rarely referenced here at MRP because the community has evolved to focus on (IMO) better and deeper objectives:
It's been a good shift IMO.
SBIII 4y ago
Most of the best work in relation to MRP can be found on the forum.
InChargeMan 4y ago
Well put
Blarg_Risen 4y ago
This is exactly the case. And is paralleled by many other groups centered around a collection of ideas (religion, pickup, socializing, etc)
HornsOfApathy 4y ago
I'll say it. TRP.
Chuckerini 4y ago
Isn't this about the fact there are two ways to keep your woman:
Both are highly correlated but the subtle difference is huge. The first one builds a peaceful mind while the latter one builds resentment.
HornsOfApathy 4y ago
Converting dread to desire
This is how I converted #2 into #1.
MrTrizzles 4y ago
Having to explicitly instill dread is a poor substitute for the natural dread she would experience if she were with a proper man.
SKRedPill 4y ago
This post needs gold. Finally someone really pointed out in absolutely clear terms, mistake #1 that we all have done (and still struggle with at times).
If I had to sum it all up, it's that when women are no longer the salvation you dreamed of, go back (or start now, if you never did) to being the man you were supposed to be and take full responsibility of your life back in your hands step by step. It's the only thing you could ever do or ever did.
Outcomes can't be controlled. Only choices can. Reactions can't be controlled or guaranteed. Actions can. Consequences can't be controlled, but goals can. A man's who's ok with any outcome at the end of the finish line is more attractive than the one who isn't because he can deal with anything. Paradoxically (or actually not), the more you seek, the less you find, and the more you find, the less you seek. This is the hardest lesson to learn.
Doing the other Step by Step stuff is in a way the easy part. But finally recognizing the root of the malady and getting out of the most basic and most fundamental and more insidious mistakes we make though -- "she she she", still in her frame, outcome dependence, dancing monkey, point of origin -- that is harder. It takes time for most of us to start to get it.
fattyfire 4y ago
fuck it - this one needs platinum (DONE!). Finally people are getting that dread isn't desire, it's just fear and leads to resentful accommodation at best.
MRP5248 4y ago
Many of the dread levels are about becoming a better man and have value. However, as you said, the guide is not about becoming a better man for yourself. It's about getting her to respond to your actions.
As much as you tell people to not focus on sex when they start off their MAP, it's hard to accept. That's the reason most people, including me, arrive at MRP. It's the hope that drives people to engage in this hard mode. It takes time to find something greater than that initial goal of more / better sex. To build the abundance, To build frame, to build a mission, etc.
I think the OYS posts are the best place to challenge people's mental models and eventually ask them, "Why are you lifting? Why are you dressing well? Hmm.." To push them beyond that initial goal of more / better sex.
Matrix Analogy Nerd Time
It reminds me of when Neo was learning Kung Fu and started to breath hard in the Matrix. Morpheus asks him, "Do you think that's air you're breaking now? Hmm". He is trying to push Neo out of how he views the world. At MRP, we are trying to push people out of their mental models about how attraction, sexual market place, etc. work.
The dread level guide hurts that effort. It works against the idea of outcome independence, covert contracts, etc. It does not help the new MRP person improve themselves for themselves.
One of the first things Morpheous said to Neo is, "I can guide you, but you must do exactly as I say." So, MRP needs to give a guide. But that guide should focus on the man, not the wife response. That's steel's post.
Praexology 4y ago
YOU, YOU, YOU.
The best dread comes from being your own point of origin.
Then you change from being a boy with a bomb, to a man with a gun.
The boy will blow her and himself up - because he is immature.
The man will walk in, no monologs, get what he wants, and leaves.
RedBackedBadger 4y ago
Can you go back in time and send this to me? The danger of that book, like Horns said, is that it outlines a 'clear' plan with levels of progression. When you are sinking you want so bad for there to be an answer and you can't see the answer is about you because you are so deep in someone else's frame. To be honest, even reading this at the start I would have followed the same path and created covert/overt contracts etc.
Tyred_Biggums 4y ago
Yeah, I probably would have too. I can't stand covert contracts now. They piss me off. Hell not being 100% authentic pisses me off and I know that's still a problem for me on the vulnerability side.
That's where I can say dread at least gives you 'hope'. It's false hope and the wrong frame and premise, but at least it's hope. It's a bait and switch salesman tactic. Because as /u/SBIII said hopefully you find out that it's bullshit and you switch to focusing on authentic YOU.
I was driving down the road today and realized the world looks different. Knowing you can 100% deal with any shit thrown at you is some fucking amazing freedom. Just keep grinding away.
RedBackedBadger 4y ago
Important not to understate the importance of this...so many guys really do need the lifeline. As everybody has said, hopefully they let go before it's too late.
Secret_Twitch 4y ago
While I agree with this post in it's entirety, I also feel that it is important for men to understand the concept of dread. Kinda like the dark side of the force. Sure, the ultimate goal is as you described; To not give a fuck. But the path to not giving a fuck is paved with hard lessons. The Red Pill introduces short cuts along the path. Dread is a shortcut.
One cannot understand the concepts you illustrate here, without first knowing and having practiced the dark side of them. If it was as easy as telling guys "Just work on yourself and everything else will fall into place", we wouldn't need a sidebar. We wouldn't need Iron Rules. We wouldn't need The Red Pill. Dread is an easy way of helping guys understand why they should making so many self improvements.
Men don't come here for self improvement. They come here because they lost the girl, or can't get the girl. They come here because the girl used sexual strategy against them and they felt manipulated. Eventually, some of us reach that zen moment that you have described here, and that should be the ultimate goal. But until they reach that moment of clear understanding, tactics like dread are necessary evils.
Thank you for a great post! I have often felt that there was something inherently flawed with dread. I always looked at it more as encouraging men to self improve, with the caveat that if they did, good things would happen in all areas of their lives. I felt like it was as I described early; a pathway to getting to the point where you don't give a fuck. You are right though, it can consume you to the point where if you lose sight of the real goal and focus on the dread itself, you are working against that ultimate goal.
pdwtdoem 4y ago
Dread may be real but shouldn’t be why you self improve. I mean everyone plays those games so no biggie. Staying within your own frame, having your own purpose is so much more important. Grateful to be able to learn this perspective from others