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Re: 190 lbs and 6'0 new to the gym. Should I cut or bulk?
I'm in a somewhat similar boat as you. 6ft and 182lbs. I started out at 240 earlier this year (March).
All my fat is centered in my trunk/stomach. I'm on a 2100cal diet everyday. Follow an HLM routine (heavy/light/moderate) that focuses on compound lifts. Do cardio/ab work on non-lifting days 2-3x ...
4y ago - Permalink
Re: should I end things with oneitis
Any woman with confirmed mental issues should be avoided completely.
It's not worth it and like Vermillion said, the emotional shit they do will keep you in a vicious cycle.
Firsthand experience with this situation.
4y ago - Permalink
Re: How to deal with depressive girls?
Been there done that. Walk away as it's not worth it. They will use you as an emotional tampon and use their depression/issues to make you feel sorry for them. Victim mindset 100%.
The sex is usually very good but not worth the hassle.
4y ago - Permalink

Re: how do you cope if your ex is with a higher SMV male?