Strict no fap and sorting diet / zinc, magnesium, d3 / lifting made a significant difference to my ed/pa issues.
The power of now is a really terrific book. If you've not read it give it a read brother. Keep on keeping on, and thanks for the post. Peace.
Had to google operant. Only one p. But you are correct otherwise.
Its all about her, who would have guessed?
Her knickers would be off in no time if you gave her the tingles.
Modern humanity has fallen asleep to the primary importance of our own psyche in creating our experience, our world and ourselves.
Interesting article, liked the above quote