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Nice story bro, glad that you learned something. I'm also struggling simetimes with oneitis so I really understand. I think now you know your value and it will be easier for you to hold frame, so anyway you won in a long term.
I like this sentence!
When you will be the true prize for her you won't need any 'good answers'. You just have to have great frame, which TRP can help you achieve.
I'm struggling with social interactions as well, i'm very shy and introvert, but i'm now challenging myself to meet and talk to at least one stranger every day. It doesn't have to be deep conversation, one sentence can be enought e.g. notice something about them, you don't have to talk much tho, just one sentence. I'm encouraging you to do this too!