get tested for sure
early morning people have their shit together. good tell. good advice
Check out Atomic Habits by Jamea Clear. Builds on Duhiggs work but is more practical for me and you.
The book "The War on Art" by Stephen Pressfield talks about this exact thing. He talks about a concept/force called Resistance. Very inspiring and useful book. I recommend you check it out.
Every great civilization/ hegemony lasts about 250 years. America’s time is waning.