Not until you take some action on this.
Needs more photos of you with friends. Possibly one of you with a group and there’s a girl or a dog, to be classed as ultimate.
It depends. If you’ve been hitting the gym more than 2 years then high volume is key for building muscle.
There’s a reason the top bodybuilders don’t just smash 45 minute high quality sessions.
Please do, or DM me if you want to keep it more private.
How have you managed to line up so many dates? Online dating or cold approach?
Can speak from experience that this is the case.
I’ve personally found texting every other day leading up to the date. The initial texts need to be non-needy funny statements. Also a lot of the time the girl will text you first.