Worse, chances are I could either keep being more miserable due to having no framework to stand up or worse, get into a incel woe-is-me group
Yeah, and ripped+bald >>> overweight+hair. No one chooses to have baldness (unless you shave because you want to), but whether you are ripped or fat well, those are your choices.
The average, yet that's not enough (the target is AT LEAST 20%). You can do that training for a year. 700kg/1500lbs? That's another story.
And I barely reach 900lbs
Depends on what you start with.
Given a good program (as GLO stated a long time ago, any program as long as it makes you SUFFER in the end), 3 days is more than enough to work out and reap them gainz
"The lines have gotten very tight on our brand of male support. A woman you approach can easily 'feel threatened' and cow to you and later file a harassment report."