Depends on what you start with.
Given a good program (as GLO stated a long time ago, any program as long as it makes you SUFFER in the end), 3 days is more than enough to work out and reap them gainz
"The lines have gotten very tight on our brand of male support. A woman you approach can easily 'feel threatened' and cow to you and later file a harassment report."
Then don't complain about it. Just because some autists on the 'net spit it 4 out of 3 times doesn't mean the word has lost its meaning.
Went to a well-respected semi-private school (partially funded by the state). No, it doesn't stop you from becoming blue-pilled...