Probably as happy as one can be with a husband she is not attracted to at all.

With all things your girlfriend says you should proceed this way:

Correct. I was trying different diets all my life (my BMI is in the normal range but BF% could be lower) and I did low fat/high protein for a long time which was quite effective but required a lot of effort and dedication. However, compared to this keto feels like a breeze (at least after the initial 3 weeks) and my BF went down 3% in one and a half months barely exercising while eating double...[More]

Well, there is evidence that goes back to as far as the 1970ies, but this evidence is broadly neglected and dismissed by the scientific community, as it is often the case with results that don't fit into the current paradigm. I agree that there are more studies needed but I and the folks over at r/ketogains at least make it seem that this is not purely anecdotal.

How effective the ketogenic diet is.

Yeah with probably I mean thats how women will perceive you and what they are going to project on you. They will test you for it to see if it is true. So I am saying that looks can only bring you so far.