Hi, I (38M) lost my programming job (due to a manic period because I'm bipolar) and now I'm drowning in $100 000 in debts (due to former gambling addict). I have no other choice than to apply for debt settlement with The Swedish Enforcement Authority ("Kronofogden") and will have to live on bare minimum living wage for the next 5 years (accommodation paid and $620 for living expenses). My expenses will rougly be:

Housing (rent + electricity + internet): $1140

Food & groceries: $200

Transport (subway card): $100

Fitness & health (Gym membership): $30

Mobile & subscriptions: $40

Miscellaneous / entertainment: ~$250

Total: $1760

I'm a programmer so I earn quite well (~$4000 a month) but The Swedish Enforcement Authority will take anything above $1760 from my salary and put it into debt payments. My hobbies are krav maga, social dancing (WCS), gym and I'm learning to make music with Ableton (with hopes of becoming a music producer one day). My dating life right now is pretty bad, though I can get dates from Tinder (I have quite good facial looks - I'm probably a 6.5 - 7). I'm a bit overweight (178 cm/5'10, 92kg/202lbs, BMI 29) so if I got in shape I'd probably get more dates. I've just started learning daygaming (with the help of Nick Krauser's book) but no luck there yet.

As you can see I will only have ~$250 a month for "fun activities". Is this enough for dating? What should be my focus these upcoming 5 years? Just getting hookups through Tinder/daygame because a relationship is more costly? Or find a frugal girlfriend who is happy with just Netflix dates? I want children one day, but not until my debts are paid, so not until I'm probably at least 43. What are your thoughts?