Let’s break interaction down into two components: Substance and Aesthetic.

Substance is the concrete, practical outcome of a given interaction. Two businessmen go into a negotiation, both bargaining for a deal in their favor; the one who walks out with the better deal wins in terms of Substance. A guys’ roommates want to have a party at their apartment the night before he has to get up early and he says no and the party ends up not happening- he wins in terms of Substance. Substance is actually getting your way when you walk away from an interaction.

Aesthetic is how you go about doing this. Aesthetic is your appearance and tone of voice, attitude, how smooth you are in interactions. Aesthetic is a smile, a calm demeanor, a promised assertiveness underneath friendly words, brevity, and conveying power.

Both Substance and Aesthetic are important, and either can precede the other; some people “fake it till they make it” and put on an alpha aesthetic before they truly know how to get what they want substantively; some people go for substance first and hold firm and get what they want even if they appear nervous or upset while doing it and don’t have a good aesthetic. Neither of these approaches are the “wrong” way, and most people on their journey to self-mastery do a mix of both.

But I will say that when it comes down to it, Substance beats Aesthetic. For example, sometimes when being assertive, saying no, or telling somebody something they did wasn’t acceptable, we may stutter, we may get upset, we may over-explain ourselves sometimes. Sometime we walk away from interactions and it bothers us because we felt weak or didn’t “come across” as alpha as we wanted to. But I’m here to tell you that as long as you walked away from something and you won substantively, it's no big deal.

You should work on your Aesthetic; don’t be too weak, but don’t be overly aggressive either. Learn to keep calm, use the bare minimum necessary assertiveness to get what you want, and do not be aggressive for aggressiveness’ sake. People who puff out their chests and get red in the face and overly-dominant in social interactions have something to prove. Be as assertive as you have to; no more. If you can learn to be assertive and convey power while also being laidback and relaxed, you have hit the perfect balance.

But on your journey to perfecting your Aesthetic, you will fall short sometimes. Sometimes you'll walk away from an interaction wishing you had acted tougher or been more witty. But when this happens just file it away to use for next time and move on. Substance ALWAYS comes first. Like Jordan Peterson says, speak the truth, even if your voice shakes. Stand up for yourself. People may get upset at you, shit test you, or guilt you for acting in your self-interest (because shame is second only to physical violence in effectiveness at getting people to do what you want), but as long as you hold fast to your frame, set boundaries with people, and end up getting what you want while still being fair and principled- tell your boss you want a raise, tell your friend something they did was unacceptable, tell that girl who blew you off that you are not interested in her anymore when she comes back around and wants to go out again- you win.

Substance over Aesthetic.

Thank you for reading.