Im in monkmode rn, working on looksmaxing and frame.
Looks wise though did i miss anything? Is their anything you guys would add to my list?
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Golden ratio 1.6 - shoulders = waistx1.6 (any bigger and you get diminishing returns)
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get Bodyfat to 10% --> v-line, 6pack & max face definition (any lower and you start to look sick)
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Designer Stubble (scientificly the most attractive)
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haircut for head shape (go to 3 expensive hairstylists and get them to give you a professional oppinions. Compare notes and then pick someone who can best reccomend a haircut)
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silky healthy hair (use conditioner 4x a week and style use product)
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Fitting/stylish clothing & accessories (basic timeless mens staples that are tailored/fitted)
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Clear skin (use skincare program)
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slight tan (literally go outside with sunscreen)
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straight & White teeth, healthy gums & fresh breathe (braces, daily brushing/flossing, tounge scrubbing and mouthwash)
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eyebrows plucked/cleaned up (not too over done. Should look natural yet clean and propper)
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Clipped, clean & healthy fingernails (not long dirty/ripped nails)
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Good smell (daily shower, deodorant & designer cologne)
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Good Posture (comes from lifting)
- good neck and jaw posture (mew)
ThatCurlBro 5y ago
You could add training neck.
Google before and after and also morphs, it surely adds to your masculinity and SMV.
ThatCurlBro 5y ago
Mew.
anonymouspotatoe69 5y ago
Wut?
ThatCurlBro 5y ago
https://youtu.be/iqlxAdmky10. This
Inb4 someone that didn’t even try it tells me it doesn’t work
DBOLinouttacontrol 5y ago
I've seen this stuff before, but I'm always confused about when you're supposed to be doing this stuff? Do I set aside time each day or should I just be doing it every chance I get?
ThatCurlBro 5y ago
You should be doing it all the time, except when doing a physical activity that requires you to breath more, or when eating or talking.
I know it sounds like torture, but after some time it becomes second nature, you don’t even think about it and you do it, it becomes your default “mouth posture”
The first week it will probably crest some discomfort, but it should be gone by the second week, and after the third or fourth you should already have it your default position, from where you start doing it without knowing.
The changes are not drastic, but you can totally notice them after one year, and it is all for the good. Your future self will thank you a lot in 5 years.
It is also the healthiest default mouth position, so you might as well do t just because of that.
Here’s a good guide
https://the-great-work.org/guide-to-proper-tongue-posture-mewing/
anonymouspotatoe69 5y ago
Okay ill add it in.
premeboi 5y ago
supplement beta carotene, studies showed that a beta carotene glow was more attractive than a sun tan or a masculine face and is a health indicator.
https://www.google.com/amp/s/www.independent.co.uk/news/science/healthy-glow-attract-sex-partner-not-good-health-sign-carotene-carrots-research-study-men-a7577271.html%3famp
chadjugo 5y ago
Haircut, back, forearms (lowkey all that matters physically unless your face is deformed)
derrtderr 5y ago
I’d say you missed something.
anonymouspotatoe69 5y ago
And what would that be?
derrtderr 5y ago
The bigger picture.
anonymouspotatoe69 5y ago
Wow so deep. Yet you still didnt answer the question.
derrtderr 5y ago
Ok.
You have a big list. It’s a nice list.
You are in “monk mode”. Translation: you’re hiding.
I get it. You’re hurting and you’ve lost faith. You want all of your ducks in a row before you get back out there.
You’re afraid that if you miss something, the whole house of cards will come toppling down. So you made a list. And then you posted that list here because you wanted to be doubly sure that you had every duck accounted for.
Because you’re afraid to fail. And that fear has paralyzed you from action.
Let go. It’s ok to fail. It’s ok to be “not perfect”. Stop making lists. Stop giving fucks. Get in the game.
anonymouspotatoe69 5y ago
That was a wonderful psychoanalysis but no... Im not hurt, paralyzed or losing faith...
Im already in the process. And "monk mode" or whatever is just the term i heard here for focusing on yourself. Probably misused the term. So thats my fault.
I made the list because im ALREADY taking daily action and as you said i do want to make sure i have everything and im not neglecting something (looks wise) so you were correct in saying that.
Its not fear of failure its wanting to make sure i dont neglect action.
Johnnadawearsglasses 5y ago
It depends on what look you are going for. This is a bit teen dream if you ask me.
anonymouspotatoe69 5y ago
Teen dream? Hardly. Most of the stuff i wrote was researched.
Johnnadawearsglasses 5y ago
Get out and live my man. You will see that it’s the flaws among the art that make it interesting. And personality is very important. Being a literalist like this is antithetical to true confidence.
anonymouspotatoe69 5y ago
Confidence is 100% external. So i disagree. In order to be 100% confident at something you must externally confirm it. For example im confident i can drive a car however im not confident that i can compete in nascar. I know for 100% that i can drive a car but since i have never tried to race in nascar i could never truly be confident. Anyone who says confidence comes from within is lazy and they are doing themselves a disservice by lying to themselves.
Johnnadawearsglasses 5y ago
You ask for advice this is what experienced people will tell you. You want to live inside your head and your computer like a teenager it’s fine. The results will be what they are. If you have all the answers mod the sub. You seem to be doing great so far.
anonymouspotatoe69 5y ago
Yeah fair point. I guess i didnt miss anything. This teenager is gonna mosey on.
Johnnadawearsglasses 5y ago
I’m just saying if you spend all of this time trying to perfect a look you will look good and then at some point need to make an approach. Then once you approach you need to be able to have a conversation. And if you come off as autistic or angry or weird her initial positive vibes will go cold in seconds. So yeah. Lift. Get a good haircut. Don’t dress like a douche. If an eyebrow is sticking out fix it. But don’t think you are going to find the magic unlock here. You need to balance yourself. Get some hobbies to meet likeminded people. Practice your rap. And if your ratio of shoulder to waist is slightly off I guarantee you will be ok.
anonymouspotatoe69 5y ago
Not sure what you mean by rap but yeah i get the gist of what youre saying.
aeloine 5y ago
There*
anonymouspotatoe69 5y ago
Autism confirmed^
aeloine 5y ago
Why you mad tho?
anonymouspotatoe69 5y ago
Lmao dont be so sensitive i wasnt