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Reporting a forum post #699 by TheHaskman

There is a considerable number of people here who view sleep as an errand that keeps them off doing more important things like fapping to Netflix and stuffing their faces with ho-hos. I am talking about people who experiment with grotesque sleep schedules like 36/12 or who try to cut under 6 hours. And even though some rare people may be able to get by with under 6 hours of sleep a day FOR A WHILE, most normal people can't. It is not about discipline. It is simply bullshit. It is against common sense and science and everything. A healthy adult needs 7-9 hours of sleep a day to stay a healthy

https://forums.red/p/699

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