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Reporting a forum post #56
by
no_face
You have read a lot of theory about the nature of women (hypergamy, hypoagency, rationalization, etc) and game and so on, but some newbies may benefit from a step by step guide to actually swallowing the pill
**Step 1: Lifting**
**Posture** Before you start lifting, you need to make sure your posture is OK. If not, you risk pinched nerves, bad form and injury. Your posture is poor because you have poor habits. In particular:
One shoulder lower than the other: Typically right handed folks have their right shoulder below their left. This is caused by higher development of the right breast mus
https://forums.red/p/56