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Reporting a forum post #324700 by brownpride1488
as i get older i notice my erection quality has gone down. erections aren't as strong or don't last as much as they did when I was younger. during sex, I could edge for hours, or cum multiple times and be just as hard. now i can go for maybe 15-20 minutes until i start slowly losing my erection and eventually just go flaccid. i.e. the problem isn't getting hard, but rather staying hard. i only ever do bodybuilding style weightlifting for exercise; i heard that cardio (both steady state and interval training) is where it's at for sexual health, because from what i gather erection quality depen
https://forums.red/p/324700

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