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Reporting a forum post #324058 by Vermillion-Rx
--- # Quality Macros on Budget --- --- One of the most burdensome issue for long-term gym and gainz maintenance is covering food costs, especially as your caloric needs increase. Yeah, that dirty-bulk with the $5.00 ramen bulk pack and downing it down with a 69¢ 2-liter of Coca-Cola is a sweet 150 calories but the fat bloat and massive sugar spikes aren't all that worth it when you feel like shit and have to go on a cut for 2 months after doing it long enough. Healthy food can cost a lot but not if you shop smart and shop bulk. And most of these foods can either be stored dry for a while
https://forums.red/p/324058

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