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Reporting a forum post #323793 by financehardo420
Specifically why do a lot of ppl cut out whole eggs/red meats and stick to super lean shit like tuna/chicken/turkey breast almost exclusively? so I’m going on a mini 5 week shred before spring break in PV. Fucked up my right lat during finals week last semester; stopped lifting until literally yesterday so I got a bit softer than I’d like to be.10lb will be easy as fuck but if I can ramp it up to 15lb of fat I think I’ll look pretty fucking sick on the beach. Usually eating 1500cal/day; starting to add in a little carb cycling so those days might hit ~1700cal. I’m this diet I’m still hittin
https://forums.red/p/323793

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