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Reporting a forum post #323478 by slowlylearning1

Spent the last year eating great and lifting/boxing, used to be a middle distance runner so some newbie gains/muscle and slight definition to my old skinny fat frame. I've noticed some changes. I'd love to read others' experiences of getting in shape, going fat to fit etc. Some observations People are friendlier in general and assume you are more competent. Women touch so much more when you well fitted clothing on an athletic body. Most men respect you too or ask your opinion. Found some artistic types (play guitar so know some amateur, local musicians artists) the more pret

https://forums.red/p/323478

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