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Reporting a forum post #322887 by joyboy
My posture has become worse since I started gym, I think I overemphasized chest and front/side delts and now my shoulders are pulled forward. I'm trying to fix it with more pulling movements but not really seeing any progress. Anything else I can do? Or should I just completely stop pushing movements until my posture is fixed?
https://forums.red/p/322887

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