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Reporting a forum post #320969 by Boosted_Arrow

Going to the gym is obviously the best way to eliviate stress. But very often I also need more to unwind in the evening. Like after I was studying at the uni the whole day, I want to preoccupy my mind with other things in the evening. Sometimes I draw, but mostly I watch stuff on yt or play videogames. What do you guys do? What did you find the most effective? Especially after mentally challenging days?

https://forums.red/p/320969

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