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Reporting a forum post #319890 by financehardo420

How much muscle will I lose after 6 weeks off from lifting? Will still be hitting all my macros during this time. cleared to do light weight high rep biceps/triceps with my right arm, no back exercise whatsoever, lower ab work, and legs at my own risk (basically they’re scared I’ll fall getting onto a machine/setting up plates and such).

https://forums.red/p/319890

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