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Reporting a forum post #319874 by SSeuSS

>EMDR (Eye Movement Desensitisation and Reprocessing) is a comprehensive psychotherapy that helps you process and recover from past experiences that are affecting your mental health and wellbeing. It involves using side to side eye movements combined with talk therapy in a specific and structured format. [https://www.youtube.com/watch?v=M2ra8p4MSOk](https://www.youtube.com/watch?v=M2ra8p4MSOk) Did anyone use/try

https://forums.red/p/319874

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