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Reporting a forum post #319724 by koedeloe123

Going to do a monk mode for the next 2 months. About to graduate at the end of May, so might as well do a monk mode until I get there. I've done it before, and had good results, so I was wondering what you guys' monk mode essentials are? For me personally: - Enough sleep - Working out 4-5 days a week - Eating healthy - Reading books - No social media - No alcohol/drugs/porn/fapping - No girls - Cold showers What are yours?

https://forums.red/p/319724

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