Copyright Infringement Notice (DMCA)

Use this form only to report content that infringes a copyright you own or are authorized to enforce. Submitting a notice temporarily hides the reported content until our team reviews it.

Knowingly false claims carry liability. Under 17 U.S.C. §512(f), anyone who materially misrepresents that material is infringing may be liable for damages, including costs and attorneys' fees. Do not use this form to remove content you simply dislike — abuse of this system will be logged and may be reported.

Reporting a forum post #318469 by financehardo420

Not that deep but just tried out a new recipe figured I’d share the sauce w y’all. gym bros… yer gonna wanna implement this if you aren’t already. So tuna salad but w/ avocado instead of mayo. 1 can of tuna, 1 avocado, some red onion, some celery, n sum cilantro + seasoning to taste. Make the avocado into some guac, add the onions/cilantro/celery, mix in the canned tuna. Boom. ~300 calories, ~30g protein, ~20g of good healthy fat n hella fiber. Shits fucking gasssss honestly my new fav meal prep. Sidenote: I eat hella fucking seafood. Like 4oz wild caught shrimp + 4oz wildcaught sal

https://forums.red/p/318469

Website URL

Your contact information

Full legal name *

Company / organization (if any)

Email *

Phone *

Mailing address * Are you the copyright owner, or authorized to act on the owner's behalf? *

The work & the infringement

Describe the copyrighted work being infringed * Link to where your work legitimately appears (helps us verify ownership) Anything else identifying the infringing material (optional)

Required statements

I have a good-faith belief that the use of the material described above is not authorized by the copyright owner, its agent, or the law. The information in this notice is accurate, and under penalty of perjury I am the copyright owner or am authorized to act on the owner's behalf. I understand that a knowingly false claim may make me liable for damages under 17 U.S.C. §512(f).

Electronic signature * (type your full legal name) Verification: what is 5 + 5? *