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Reporting a forum post #275611 by Djcuddles

I need some advice on how to focus on myself to improve myself. It's a long story so heres the condensed version: Grew up in a single parent household where my mother would blame everything negative on me. 25 years later I discover TRP and tried to implement changes in my life. Two years later I start seeing a therapist because #depression. I explained to him that I see myself in the 3rd person a lot which prevents me from getting to know people on a deeper level, I cannot process others emotions towards me properly (like I dont feel like my family/friends love me even though I know they do, i

https://forums.red/p/275611

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