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Reporting a forum post #275609 by NeoSpartan

Anyone looking to increase their power level would serve themselves well by not being a pussy and even lifting bro. If you want to dial down the difficulty level on getting and keeping women, you are gonna have to spend a couple hours a week at the gym and get your macros on point. I've been a chubster and I've been and am currently lean and swole af and the difference it makes is fucking stark. So here's a few bits of advice for anyone thinking of or just getting into lifting. Push all or at least the last few sets to failure or near failure (except with heavy compounds unless you have a g

https://forums.red/p/275609

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