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Reporting a forum post #267775 by _Zavss_
When going out and up the mountain of improving one's situation some will be put at the bottom. In order to climb efficiently, they will need to diminish any bad habits and thought patterns. Many use reading books to fulfill this. However, reading can only help so much. ​ The brain and it's nervous system best respond to external stimulus. By putting yourself through trials you can gain more awareness and you are better to respond to the issue. You can read about lifting weights all day and know what should be the perfect form however not be able to deadlift 400lbs. **Success
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