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Reporting a forum post #251191 by SorcererKing

Hello Dreadful lads. It's time again for 60 Days of Dread. This year, our posts will focus on *mindset* for our areas of improvement. To the extent that we have original content this year, it will be aimed toward this. For example, our Week 1 post is traditionally on lifting. You can review past years' posts on *how* to lift effectively. What we want to discuss this year is *why* to lift. The obvious answer is "to get stronger." There are less obvious answers too. If you lift well and lift consistently you will indeed get stronger. You will look better. You will feel better about yourself.

https://forums.red/p/251191

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