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Reporting a forum post #221309 by DancesWithPugs

In the immortal words of Mr. T, "You don't need no fancy new gym. You got a gym right here!" Ok sure a gym can get you fit faster and for athletes and powerlifters there's no substitute. For the rest of us, stop thinking about your final form and just get out there. Everyone has a floor, ok? Squats, pushups, situps, jumping jacks, whatever, just do them. Your form doesn't need to be perfect Week 1. Just don't hurt yourself and maybe watch a few videos. Even pullups and chinups can be done, like at some playgrounds (use common sense and don't be in the way). Not having access to equipment,

https://forums.red/p/221309

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