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Reporting a forum post #220944
by
surfclimb
**INTRO**
This is not a bash on lifting. It’s important, and you better be working out and eating healthy. If you aren’t, well, might as well literally shoot yourself in the foot. Anyways, onto the point
**Why develop something physical that isn’t the gym?**
There are a few answers to this. Firstly and most important, it’s good for your physical and mental health. As men, having healthy outlets like this are vital to a happy life. The whole reason we work is to be able to do things we enjoy.
The second is the social aspect. Climbing, surfing, mountain biking, skydiving, running, whatever
https://forums.red/p/220944