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Reporting a forum post #220716 by bemore_
Human beings are creatures of habit. Patterns of thought and behavior make up everything that you are. Every strength of yours is just a pattern, every weakness of yours is just a pattern. Patterns and routines make up your day, so your life. You are not a better or worse person, you just have better or worse habits. You're not bad or good at something, you just have effective or ineffective patterns when doing the thing. At your best your habits will be better, at your worst your habits will be worse. Everything is connected. Lifting heavy weights is connected to preparing your day. Confid
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