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Reporting a forum post #218653 by Vintage_Cola

Hello, TRP. I have fully internalized the importance of exercise, and about goddamn time, too. However, I am a big member of my college's boxing team, and I have my first match coming up soon that I'm working my ass off training for. My question would be if there's any distinct importance in TRP between lifting and mastering a martial sport that might put me at a disadvantage in the SMP? I don't see nearly the amount of hypertrophy from boxing that I would be experiencing if I was lifting, but I thoroughly enjoy the sport and I've been told that lifting and boxing simply do not mix in terms

https://forums.red/p/218653

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