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Reporting a forum post #119207 by LuckyLittleStar

Self improvement can be simple! Step 1: Make new self-improvement goals for this month. Step 2: Do your best to achieve your goals. Step 3: Next month report back on your progress as well as make new goals for the proceeding month. Step 4: Become a more awesome person! Factors for success for creating good goals: * Quantify your goals ("I want to lose 5lbs or 2% body fat" is a better goal than "I want to lose weight".) * Make goals that are realistic. Don't try to lose 50lbs in one month. * Make goals that are sufficiently challenging, push yourself. * Create a specific plan for rea

https://forums.red/p/119207

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