Thanks for the advice. It's a good reminder, and even after a couple of days without smoking I feel so much better. So looking forwards to the improvement is a good motivator.
Thank you! His book is what pushed me to make a serious attempt at stopping smoking.
Thanks, I'm aware so I'm tackling that as well!
I used a vape in the past but it felt retarded so I checked out the Allen Carr book and am trying to quit without any replacement.
Thank you doc. I'm shocked by realising how smoking infiltrated all different aspects of my life and personality but by reclaiming my health by quitting cold turkey it will help me become a better version of myself. Can't have the results without putting the work in.
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